You don't need to get your pre-baby body back.
You need to feel like yourself again.
The Fit Enough Mum is a 12-week program designed for busy mums who want to move their body, understand their nutrition,
and finally stop putting themselves last.
Without a gym, without guilt, and without giving up hours you don't have.
Founding member spots from $147 AUD · Only 8 spots left
You've been meaning to start "next Monday" for a while now.
- You feel exhausted all the time and the thought of a workout feels impossible
- You've tried programs before but they were built for someone with two hours and no kids
- You feel guilty for not exercising, then guilty for trying to carve out the time
- You're not even sure what to eat anymore
- You don't recognise the version of yourself who used to feel strong and energised.
You're not lazy. You're not broken. You're just a mum who's been last on her own list for too long.
Before you go any further, watch the video below:
This program is your permission slip to come first.
The Fit Enough Mum isn't about shrinking yourself or hitting a number on the scale. It's about building the kind of fitness that makes you a more present mum, a calmer partner, and a woman who actually likes how she feels in her body.
Three at-home workouts a week. Macros built around your life, not a meal plan you'll abandon by Thursday. And a weekly voice note from me — your coach — so you never feel like you're doing this alone.
12 weeks. Real results. No gym required.
What happens when mums finally prioritise themselves...
The below are from 1:1 coaching clients. Founding members of this program will be the first to share their own stories (if they wish).
Ready to be first on your own list?
For a limited time, the first 8 women through the door get founding member pricing.
FOUNDING MEMBER RATE
$441AUD (Save $150)
Usual price $591
36 at-home workouts (3 per week across 12 weeks)
Tailored macro calculations for your body and goals
Nutrition education - understand what you're eating & why
Weekly personal voice note check-in from your coach
Everything delivered through an easy app — no faff
Prefer to split it? Payment plan available: 3 x $147AUD.
Price rises to $591 after founding spots fill.
I'm really unfit... is this actually for me?
Yes, and especially you. The workouts are progressive, meaning they build with you. You don't need a fitness baseline to start. You just need to show up.
How long are the workouts?
Most are approx. 30 mins. They're designed to fit into the pockets of time a mum actually has... not require a clear two-hour window.
Do I need any equipment
All workouts use dumbbells. No other equipment needed. You just a pair of dumbbells (grab some off marketplace or get a cheap adjustable pair from Kmart), a sturdy step/chair and a small space at home.
What's the difference between this and 1:1 Coaching?
In 1:1 coaching, everything is built specifically for you each week and we have regular tailored check-ins. This program gives you a proven structure, personalised macros, and a weekly voice note - real support and connection at a fraction of the price.
When does it start?
You get access immediately after purchase. You can start the same day or take a few days to get settled into the app — there's no set cohort start date for founding members.
The mum your kids see starts with how you feel about yourself.
You already know that when you move your body and eat well, everything shifts.
Your patience. Your energy. The way you show up.
This is 12 weeks to make that your default. Not a guilty afterthought.